For once you don't have to answer with the universal response 'I'm fine'. You know the conversation. We’ve been here before.

This episode, however, is a timely reminder as we have all experienced a tough couple of weeks. It’s time now, for YOU. It's okay to not be okay. Just know we are here for you. 

Business comes and goes. We build and sometimes we win and sometimes we learn and face challenges. It’s ALL learning. Sometimes the lessons are just harder to take. 

This week, as we all go through a tough period, I want to talk about YOU. Do you allow yourself to get upset, frustrated, angry at what’s going on? Do you take time out to give yourself some grace and breathe? Are you taking care of yourself? 

If not. I want you to give yourself permission. Permission to have a time out. Time to take care of you and your family. 

We can’t control what’s going on in the world, but we can control ourselves. Our actions, our reactions and taking care of those closest to us. Sometimes, and this is a good reminder, we often take care of our clients, before we take care of ourselves.  Conflict and turmoil are not good for our bodies. Remember we are all processing things differently. 

I’d love for you to listen to this podcast and take a deep breath. Have a walk outside if you can, drink a cup of your favourite coffee and spend time with yourself.

Know I am here for you, I am with you and we will get through this together. 

Ros x

To ensure you are moving forward in your business and also getting any additional advice, tips and help, make sure you join the Achievers in Travel - Facebook group. Achievers in Travel - Accountability group.